Những cách phòng ngừa bệnh liệt dương hiệu quả

Những cách phòng ngừa bệnh liệt dương ở nam giới hiệu quả

Liệt dương (hay còn gọi là bất lực) là bệnh nam khoa có hiện tượng dương vật không thể cương cứng hoặc cương cứng không lâu khi giao hợp, bệnh khiến dương vật không thể thâm nhập được vùng âm đạo của nữ giới làm mất khả năng quan hệ tình dục và ảnh hưởng đến sức khỏe sinh sản của đấng mày râu. Cùng chúng tôi tìm hiểu những cách phòng ngừa bệnh liệt dương ở nam giới hiệu quả qua bài viết sau đây nhé!

Những cách phòng ngừa bệnh liệt dương

Các loại chất kích thích, chất gây nghiện như rượu bia, thuốc lá, cà phê…ảnh hưởng tới số lượng tinh trùng, làm chậm quá trình sản sinh hormone của nam giới, bên cạnh đó trong thuốc lá có nicotine làm giảm áp suất các động mạch, giảm sự lưu thông máu đến dương vật.

Những cách phòng ngừa bệnh liệt dương hiệu quả và an toàn cho nam giới
Những cách phòng ngừa bệnh liệt dương hiệu quả và an toàn cho nam giới

Chế độ ăn uống

Ăn quá nhiều thừa cân, béo phì cũng là nguyên nhân gây mất sự cân bằng hormone dẫn tới sự thiếu hụt các hormone ở mỗi nam giới.

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>> Những loại thực phẩm gây táo bón ở trẻ bố mẹ cần chú ý

Nói không với các loại dụng cụ, thuốc hỗ trợ

Không nên sử dụng các loại thuốc kích dục, những loại thực phẩm chức năng tùy tiện. Những sản phẩm này chỉ có thể kéo dài thời gian sung mãn cho nam giới trong khoảng thời gian nào đó, nhưng về lâu dài nó lại phản tác dụng và nguy cơ cậu bé mất cảm giác là điều không thể tránh khỏi.

Thay đổi thói quen

Thủ dâm nhiều gây ra tình trạng xuất tinh sớm, liệt dương do vậy không lạm dụng thủ dâm, có đời sống tình dục lành mạnh.

Khám sức khỏe định kỳ

Phòng ngừa bệnh liệt dương ở nam giới bằng cách thường xuyên đi kiểm tra sức khỏe định kỳ để phát hiện bệnh sớm nhất.

Nguyên nhân gây bệnh liệt dương

Do tình trạng sức khỏe: sức khỏe không được tốt hoặc có thể là do nam giới đang mắc phải các bệnh lý mãn tính như tim mạch, huyết áp, tiểu đường… thì nguy cơ bị liệt dương cũng rất cao.

Nguyên nhân bệnh liệt dương ở nam giới
Nguyên nhân bệnh liệt dương ở nam giới

Do tuổi tác: Tuổi càng cao, các bộ phận trên cơ thể dần lão hóa, các chức năng cũng theo đó mà dần suy giảm, trong đó có chức năng sinh dục. Tuy nhiên, trên thực tế cũng có những nam giới mắc liệt dương khi tuổi còn trẻ.

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Do sử dụng chất kích thích: nam giới thường xuyên sử dụng các chất kích thích trong thời gian dài như bia, rượu, thuốc lá… cũng là một trong những nguyên nhân gây ra bệnh liệt dương.

Do sử dụng thuốc không đúng: Liệt dương cũng có thể là do nam giới sử dụng bừa bãi hoặc lạm dụng một số loại thuốc như thuốc trị huyết áp, thuốc an thần, thuốc chữa bệnh tim, thuốc chống lở loét, thuốc ngủ.

Do tâm lý: nam giới luôn trong tình trạng lo lắng, căng thẳng, chịu nhiều áp lực trong công việc, stress kéo dài cũng có thể khiến cho bạn mắc phải tình trạng “ trên bảo dưới không nghe”.

Do thủ dâm, tự sướng: liệt dương cũng có thể do nam giới thủ dâm quá nhiều, một số trường hợp liệt dương cũng có thể là do di truyền.

Trên đây là những cách phòng ngừa bệnh liệt dương tạm thời ở nam giới cực hiệu quả các bạn có thể tham khảo để đảm bảo chuyện chăn gối luôn được như ý. Chúc các bạn luôn khỏe mạnh!

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